Tag Archives: black mba

5 Things you can do Today to Kick Depression 😁

Listen, I use to hate when I was depressed and people would say to me “Happiness is a Choice”…but lowkey ….it is.

If you were like me, you’re probably rolling your eyes right now. What that expression is saying is that you have the power to make specific steps to become happier. I didn’t know this before but I recently discovered that the following 5 steps can really help in making you happier.

1) Get off social media

Bruh, I’m trying to tell you. Nothing makes you more depressed than looking at others happy, living their best lives and doing things you aren’t doing. Remember, nobody posts their struggles and social media is just a highlight reel. It’s a fake metric to life and it will only make you more depressed. So take a break and get your mind right.

2) Write down your blessings each day

Thinking about what I do have, and all the blessings in my life has done tremendous for my mental health. What do I mean? Well think about it, being alive is a blessing. Having sight, all your limbs, having another day to make things better in your life are all blessings. When I started to really think about what I do have and how things could be so much worse, it really helped me to stop feeling so depressed and to be more grateful.

3) Make a plan to get out of your depression

There are several reasons why you could be depressed. Money issues, relationship issues, work, school…life is hard man, I get it. But, what steps can you take to make things better? If you just broke up with your boyfriend and you want to stop being sad, write down what you will do to get better each day. Will you join a work out class? Become more involved in church? Whatever it is, make that plan. Have specific steps and check them off. Having a plan makes the world seem less big and your mind less frantic!

4) Spend a certain amount of time alone

This one is something that I wish I knew before. People would always say “you’re depressed, go out and have fun.” Uhhhh sure but my fun would usually land me drinking tequila shots with my friends and me internally still feeling low. It wasn’t until I was by myself, going through the motions with my thoughts that I was able to properly create coping mechanism for my depression. Trust me, this wasn’t easy at all but it was necessary for me to sit with my thoughts, confront them, then combat them.

5) Stay away from drugs and alcohol

This was probably one of the most crucial things for me. As hard as it is to say it, I may have drank too much in my day. Any time I was stressed, sad, mad,happy, anxious …anything, I would drink alcohol. But guess what…the next day the problems were still there and I would feel even more guilty about wasting my time drinking rather than trying to come up with solutions. This would then make me even more depressed. And then the depression cycle would continue.

These steps aren’t a overnight thing. You need to keep at it and work on it each day in order to get your mind right. It’s not going to be easy but starting with these steps will for sure help you down the path of a depression-less life!

-Kim C

Chicago

I just wanted to post some pictures of Chicago that I’ve taken this far. And yes all photo creds go to me lol!

This city is so beautifully constructed it’s somewhat magical!

I took these first three photos from my balcony. I am still at awe that I get to wake up and go to sleep to this every day!
Located right outside of our downtown office, I took this on a lunch break and realized for the first time how beautiful the Chicago river was.
Another photo right outside my office building. The architecture here is insane
Right outside where I live but from a different vantage point.

I began to walk and looked up. Never thought a train line could be so beautiful.

From the sears tower! 1400 feet off the ground!

New Obsession: Stock Trading

I was recently asked by someone to download a stock trading app so that person could get free stock sent to them. Sure, why not? If all I’m doing is downloading an app there is no harm in that.

Little did I know that one app was about to open me up to a whole new world. I am currently now obsessed with trading stocks and I’ve spent the last 48 hours researching companies, reading reports and buying stock. This is my new thing now and I have promised myself to purchase at least $50 worth of stock each pay check.

I get that $50 doesn’t seem like a lot but man will it be worth it in the long run! What is great is that because I’ve learned about a few things in business school I am able to make more informed decisions. Don’t get me wrong, I am not about to be an analyst or trader but I do understand the jargon in reports enough for me to make somewhat decent decisions.

I am so glad I found this app! For many years I had been saying that I wanted to trade stocks outside of the company stocks that I owned.

As I’ve become extremely strategic and serious about building my wealth, this app has come at a perfect time for me! My goal is to own 100 shares of different stocks by the end of the year (hey ya gotta start small). I encourage all young women to begin doing this! It’s a really great way to build for your future and it is somewhat fun too! And with all of the different apps made available it is really easy and simple to do! The app that I am currently using is called Robinhood and so far it has been a really great app that I suggest others to look into.

I am so excited that I’ve finally done this and I can’t wait to see what my stocks do!

Living in Chicago

I moved to Chicago May 27, and I have been adjusting to the dynamics of this new city.

I moved here knowing one person, and not really knowing much about Chicago outside of what Ive seen in the news. But nonetheless I was excited about this new adventure and how I would adjust.

The last time I moved to a new city where I only knew one person, I was miserable. Mostly due to the space I was in during that time period. I was 24, and in a bad space. Like many in their early 20s my focus was all wrong and I never looked at things from a positive lenses.

I knew that my move to Chicago wouldn’t be the same for several reasons, but mostly because of my mentality, maturity, and tenacity. I have also become very content being alone, watching Netflix’s, reading and praying. Because I’ve found this inner peace and happiness. I knew moving to Chicago would be a breeze.

I am six weeks in and I have to say this city has grown on me. I currently live on the North side of the city in the most affluent area of Chicago. Not knowing anything about Chicago I had no idea of the socioeconomic status of my current place of residency. Everything was mostly based off of convenience and access to my specific housing requirements. The view from my apartment is amazing and I can see the lake and the Sears Tower. Every Wednesday and Saturday there are fireworks from the lake, which is a nice little bonus. Everything in my neighborhood is clean, safe and within walking distance.

View of the Sears Tower from my bed

View from my balcony

I have also developed a small friends circle with people who are also MBA interns living in Chicago for the summer. This actually surprised me the most as I historically have shied away from making bonds with new people due to my anxieties and trust issues.

I have six more weeks left here and I intend to really enjoy every moment of it. I am so GRATEFUL to God allowing me this opportunity to move to a new city by myself and really push myself to flourish!

What you need to know before you apply to Business School

I have said it many times,  business school is not EASY. It is not a decision that you can make over night and just decide that you want to get an MBA. You have to be dedicated to it and decide that you are going to do it no matter what. Before you apply there are a few things that you should know beforehand:

  1. Rankings Matter – you should try to go to a school that is within the top 50, and has a strong alumni base. You will realize that when you are seeking out internships and job offers that who you know will help you A LOT. Also,  schools within the top 50 usually have strong connections with specific companies that hire from your school every year.
  2. You will be Rejected – It is just the way of the game! There is no way that you will be able to get everything the exact way that you want it. When I first entered into school I had a vision for myself and what my first year would look like. I thought I would obtain my internship at the first conference of the year and I would be on the first year board of many clubs….WRONG. I was appointed to no positions, and I didn’t get my internship until Christmas Break (this is still very early). I also made it to the final round of FACEBOOK and wasn’t selected as the intern. In addition to that the coursework was super hard and my interviewing prepare wasn’t going so well. I was disappointed and felt as though I was a failure and that this was all a sign that I should just quit.
  3. You have to bounce back quick – As much as you get rejected, you will have to learn how to bounce back and overcome. You really don’t have time to dwell on rejection and since things move so fast you have to just Keep It Moving (KIM). Not letting rejection to hold you down is the only thing that you can do. And just as quickly as I was getting rejected from FACEBOOK, I had to interview with another company a few days later. I couldn’t allow my disappointment to hold me back and I had to keep what happened in the past and go out an get it (which I did!).  I also had to overcome the rejection from the first year and eventually get selected to be on the leadership boards for my second year! (all of which hold more weight than first year boards anyways).
  4. You will lose friends – Look Ima keep it real with you chief, not everyone will understand the wave that you are on. Not everyone will understand how IMPORTANT this is, and they will begin to feel some kind of way about you hanging out with new people and not having time to do the things that you use to do. This happened to me. From certain people feeling left behind, or that I wasn’t giving them the same amount of time as I was my business school friends (which you will learn, you are always with due to school being such a big part of your life), I had to let it go and keep it moving. The main reason being that I didn’t have the mental capacity to attempt to fix relationships with people who didn’t understand why I was in school. If they couldn’t understand why I had hit ghost and the fact that I was trying to change my life, then they couldn’t be in my circle any longer.
  5. This will be your whole life – Yes, I said it. Business school will consume you. Your whole world will be school. You will have fun too, don’t get me wrong, but you will always be thinking about school. On your off days you will be in school studying, working on papers and projects. You will be applying to internships, reaching out to alumni or doing career prep. You will be attending events, and helping to throw events. School will be apart of you, and you will become apart of school, so get mentally prepared to always being busy, and always have something being due.

With all that being said business school is soooooo worth it. Just the amount that I am getting paid during the summer is a great reminder of why I came back to school and what Im trying to accomplish in my life. If you feel as though you can dedicate two years to increase you earning potential for the rest of your life, then Business School is def for you!

I’m Moving to Chicago

It’s so funny how God works. Between the years of 2011-2015, I wanted to move to Chicago so badly. I fell in love with the city from the first time I visited it and I wanted to be apart of it. I applied to every job I could in Chicago and I sought out transfer opportunities from my then employers. Nothing seemed to work and I got it in my head that Chicago just wasn’t where I was meant to be….

Fast forward to present day and I now have the opportunity to live in Chicago! It is only for a 3 month period during the summer, but nonetheless, this is an exciting time for me! As any MBA student or prospective student knows, obtaining a summer internship is an integral part of the MBA program. It is an opportunity to get on the job training in your desired field, a chance to get a full time offer for the next year and an opportunity to make some really good money (like ridiculously amazing)! And within the first week of my second semester I obtained an internship with my company of choice in Chicago!

I feel so blessed to be in this space and I give all glory to God. The internship search process is long and very hard, so the fact that I obtained one so early on was a real stress reliever.

Oh and an amazing little tidbit that makes this that much sweeter is that I’m the first person from my school to be hired at this major company! Being black and being the first feels so amazing! I have to set the bar high for those who come after me and hope I can make my school proud!

This just goes to show never give up on your dreams, and never give up on God because he has a plan for you, he is bigger and he is always WORKING!

MBA : One month down

 

Pursuing an MBA is one hardest things that I have done thus far in my life. It is difficult to jump back into school  The last time I was in school was in 2011, and at the end of 2016 I decided that I wanted to apply to business school.  I wanted to transition out of my previous career in advertising sales and work in an industry that would allow me to better use my skills in strategy and marketing.

Fast forward nine months after I was accepted into business school and I have just completed my first month. Things have been extremely hard but with every passing week things get easier. What do I mean? Well in my first week of school I was extremely overwhelmed with the amount of work that we were given right away. I unwisely thought of my undergraduate days when the first week of school was usually the easiest out of the year. WRONG. It was tough, and the professors made sure to dive in face first into the course work. The first week of school I began to doubt my decision of going back to school. I began to think that the coursework was too rigorous and that there was no way that I would be able to do it.  From group meetings, to workshops, to internship searches, I felt as though I had a lot on my plate.

But as the weeks have gone by things have gotten progressively easier. What happened??? My busy schedule has not changed at all, if anything, I am more busy than I was in week one. What has changed is my ability to manage my time, utilizing all the resources that my business school has to offer and my ability to push full steam ahead. The reality of it is that getting your MBA is not meant to be easy, if it was everyone would have one.

I know that the remainder of my time here will not be easy. I know that I will have to stay up many late nights, and will have to sacrifice a lot of my free time to get to my end goal. But it is comforting to know that no matter where I land after I graduate that I will be fully prepared.