Tag Archives: life

Getting my spirit right – How to make the first steps to change your life

I am realizing now that for the last few years my spirit has been all wrong. If you asked my then though, I would have said it was in the right place.

As hard as it is to admit, this time last year I was arrogant (because I was entering an MBA program), I was scared (because I was entering an MBA program), I was jealous (I was always comparing others lives to mine), I was mean (using my power to hurt others if I felt like I was wronged), I was depressed ( I was in a toxic relationship with a person who was lost too), and I was constantly filled with anxiety (I always consumed myself with thoughts of the future and what was going to happen to me). I thought I was a good person but in reality I was lost and bound to the person society said I should be (looking at the way black women are portrayed in the media, I was fitting in very well with that mold). It took me some time and some bad incidences to realize that something in my life had to change. I could no longer keep waking up with a deep aching feeling inside of my chest and having the occasional cry in my car just to “let things out”. I needed more, a lot more. And that is when I decided that I was going to push myself and seek out God.

Now that I am on a spiritual journey and rediscovering Christ I realized that I had to turn away from A LOT. In order to do so I had to sit and really think about the things I needed to eliminate in order to get to where I’m was trying to be. Below are a few things I’ve changed:

1. Decreasing my time spent on social media – this is a hard one but a necessary one. I haven’t given it up cold turkey but I did delete my Instagram app. I was spending hours looking at what everyone else was doing in their lives and would begin feeling depression or envy. In order to combat this I deleted my app to decrease my accessibility to those thoughts and feelings.

2. Reading my Bible, watching sermons – it’s amazing how the things we go through today are written about in the Bible. God has provided us with the blueprint to properly navigate through our lives, all we have to do is read what’s in his word.

3. Forcing myself to think positively– I was told that if you force yourself to think positively, it trains your brain, over time, to think positively. This is important in combating negative feelings that may be weighing you down. I have really made a point to do this daily and I have already been feeling a massive difference

4. Talking to someone – whether it be a counselor, a therapist, a pastor or a life coach, talking to a professional on the regular will help with trying to change your life. And no I’m not talking about your best friend who is probably just as lost, hurt and broken as you, but a real professional who knows what they are talking about and who can give you techniques to strive and get better.

5. Changing what I eat – believe it or not what you eat actually affects your mood and behavior. You eat junk, you’re going to get junk. Changing up my diet is still something I’m working on but I have decreased the amount of junk foods in my diet. Though it’s hard being a college student and not eating out, this is essential in turning things around.

I have a lot more tips that I will save for another post but these are just a few that I have started with to help me down the right path. So far, just a few weeks in to my journey and with these changes I have already been able to FEEL a really big change!

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My Journey Of Rediscovering Christ

I haven’t always been the most spiritual person. I grew up in a religious family but I always found church boring and unnecessary. It seemed like such a major task. One that I was not willing to take part in, so around the age of 14, I stopped going to church and stopped praying. I wouldn’t say that I stopped believing but my faith was not where it needed to be.

All throughout high school and college I walked a faithless walk. I did what I wanted to do and really didn’t care much about building a real relationship with God. It wasn’t until I was 24 years old and I went through my first real heartbreak that I realized I needed to do something else to heal the pain I was in. At this time I moved to Dallas in an attempt to make myself feel better. When that didn’t work I decided to turn to God. During that time period, I was in a lot of pain but I found comfort in God. It was an amazing feeling and I had never felt more peace than when I was in his presence. I would pray a lot and seek God in the times of turmoil. But unfortunately as I built up this relationship with God, I began to backslide as soon as I moved back on the east coast. There were a number of reasons for this, but mostly because I was surrounded by none believers who did nothing to help my spirit.

Since then it has been a constant up and down of me always promising to get back in the church and to read my Bible and not actually doing it. Being in an MBA program is so hard that after your week is completed you sometimes want to use the whole weekend to decompress, but I’ve been feeling like there is something missing from my life. I’ve tried to fill the void with a number of things. I would even say that coming back to school was an attempt to do as such but the emptiness still persisted. I finally realized that what I was missing was a relationship with Christ.

It is not easy to just pick back up where you left off and some times it can seem scary trying to take the steps needed to find Jesus but I built a plan for myself to take baby steps to where I need to be. I have tried to come back hundreds of times but this time I am determined to will myself back into His presence. I have decided to start with prayer and daily reading of His word. I have set up a series of reminders to do so, as well as, have told close friends about my journey so they can hold me accountable. I have begun bringing my Bible places with me to ensure I read a little each day. I signed up for daily devotional emails and have made an effort to talk about Christ to my Christian friends. My goal is to sharpen my faith muscles by surrounding myself by His word. I want to rebuild my foundation so that the pains of this world can stop having such an affect on me.

I am curious to see my transformation as I continue to study the word and delve deeper into my relationship with Christ. I am excited to see the person I am with broken chains and deliverance. I know this won’t be easy but I am ready and willing to put in the work to ensure that my spirit is right moving forward.

I’m Moving to Chicago

It’s so funny how God works. Between the years of 2011-2015, I wanted to move to Chicago so badly. I fell in love with the city from the first time I visited it and I wanted to be apart of it. I applied to every job I could in Chicago and I sought out transfer opportunities from my then employers. Nothing seemed to work and I got it in my head that Chicago just wasn’t where I was meant to be….

Fast forward to present day and I now have the opportunity to live in Chicago! It is only for a 3 month period during the summer, but nonetheless, this is an exciting time for me! As any MBA student or prospective student knows, obtaining a summer internship is an integral part of the MBA program. It is an opportunity to get on the job training in your desired field, a chance to get a full time offer for the next year and an opportunity to make some really good money (like ridiculously amazing)! And within the first week of my second semester I obtained an internship with my company of choice in Chicago!

I feel so blessed to be in this space and I give all glory to God. The internship search process is long and very hard, so the fact that I obtained one so early on was a real stress reliever.

Oh and an amazing little tidbit that makes this that much sweeter is that I’m the first person from my school to be hired at this major company! Being black and being the first feels so amazing! I have to set the bar high for those who come after me and hope I can make my school proud!

This just goes to show never give up on your dreams, and never give up on God because he has a plan for you, he is bigger and he is always WORKING!

2018 Resolutions

I had to take some time to really think about what my New Years resolution would be. Initially when I decided to write this post I was rushing to write down things and I found that my resolutions were somewhat cliche and unauthentic. So it took me 15 days into January to really figure out what I wanted to work on this year and how I want to improve in life. So here it is:

  1. No more self silencing – A lot of times I have self silenced myself in fear of what others may think or fear of hurting another persons feelings. This has caused a lot of issues in my life because I find myself doing things that I don’t necessarily want to do. Then I beat myself up for not speaking up.
  2. No More Comparing – This is something that I didn’t even realize that I did until I forced myself to sit back and take time to think about my flaws. I don’t think that most women would admit it (but I’m going to be real here), but I realized that this is something that I did so much that I didn’t even realize I was doing it.
  3. Self Preservation– I realized that this HAD to be on my list. I need to practice self preservation of my mind, body and soul. I want to do more to preserve my physical by eating healthier, drinking more water, and working out. I also want to make sure to do things like getting facials and focusing more on my hair health. I want to go to church more to feed my mind and soul. And take the time to sit, pray, be quiet, and meditate to feed my mental!
  4. Using Social Media Less –  This ties in to my #2. I believe that with me going on social media and clicking on others pages and thinking negative comments about others, or thinking negative comments about myself, I am in turn doing more damage to myself than I realize. By forcing myself to use social media less, stay away from certain peoples pages (lets admit, we all go on peoples pages that we don’t follow and or even like), and spending more time and energy to improving myself will allow me to really improve in 2018.
  5. No complaining, Positive Outlooks Only – This is the key to living a better happy life, in my opinion. It will improve my daily mood, my daily outlook, and my overall success in life.
  6. Be more prepared – Being that I am in school, I need to get way better at being more prepared. I need to stop waiting until the last minute to study, to do assignments.
  7. Work Harder – I work hard but there is always room to work harder and nap less.

At Peace

I think this is literally the first time in my life I have been at PEACE. I am a person who deals with a lot of anxiety and some times I make myself cray thinking about the things that I can not change and control. This year I decided that all of that was going to stop and that I would no longer live my life as such. I started off my year being the same old me with all of my anxiety and so on but one day I got down on my knees and decided to pray. The prayer that I prayed was for God to help me with my anxiety, and allow me to be more grateful for the things that I have and STOP harboring over the things that I don’t have. I also asked God to help me be more positive in all situations and always find the good in anything that is thrown my way. I also promised to stop looking at what other people were doing in their lives and just focus on myself.

My goal in 2018 is to put 110% energy, mental and physical, into myself. Ever since I have prayed this prayer and really been trying to be more positive, my whole attitude has been totally different. I have never felt better before. I am so at peace with myself and my life than I have ever been in my life. It has only been about a week since I prayed this prayer, but when I tell you that since that week I have been thrown some curve balls (including me getting robbed in Trinidad)…I have been thrown some massive curve balls that were meant to take me down. BUT someway, somehow I haven’t felt anxiety or depression rather just Peace and Joy!!!

I say this to say, that being at Peace isn’t something that you can’t have too. You need to strive for it and really work on it. You need to identify and eliminate the things that is causing you not to have peace in your life. A habit, a person or a place that you’re in, whatever it is, nip it in the bud immediately. And last but not least, pray with an honest and open heart for peace and stillness.

The Complexity of Men

 

As I sit here just thinking out loud and thinking about a few things that I have been faced with in 2017 I wanted to come and write a post about something that I’ve been failing to understand…

Men want a successful woman, but just not one who is more successful than them. They want a woman who is independent but they want to feel needed. They want a woman who has money but just not more money than them.

As I exited my last relationship these were a few of the issues that I was faced with. Having someone tell me they felt inferior to me because of everything I was working hard to do and because I didn’t “need” them for anything was confusing and somewhat hurtful. Being that I’ve always believed that a woman could make more than a man, be independent and still value that man all the same, hearing something as such really left me perplexed.

Do I dim my light so that I can be with the man that I really want to be with? Do I pretend to “need” a man when my parents have taught me to be independent and make a way for myself?

One thing that I’ve never wanted for myself was to be with a man and if he leaves, I have not a pot to piss in. With me being in grad school and pursuing my MBA, it is a shot for me to make sure that I am financially secure for the rest of my life. Having my own is very important to me because then I know no one can take it away from me.

Prior to this experience I have tried to not judge others by their degrees, their financial situations and what their job titles were. I’ve always felt that if you have a good heart, you were hard working and treated me well, then you and I could be together. Now that I’ve gone through my experience, I’m beginning to realize why the Bible says we should be equally yolked. Moving forward I’ve realized that I have to pick men with credentials similar to mine, not because I’m being a snob or bougie but rather because most men can’t handle not being the financial “top dog”.

MBA : One month down

 

Pursuing an MBA is one hardest things that I have done thus far in my life. It is difficult to jump back into school  The last time I was in school was in 2011, and at the end of 2016 I decided that I wanted to apply to business school.  I wanted to transition out of my previous career in advertising sales and work in an industry that would allow me to better use my skills in strategy and marketing.

Fast forward nine months after I was accepted into business school and I have just completed my first month. Things have been extremely hard but with every passing week things get easier. What do I mean? Well in my first week of school I was extremely overwhelmed with the amount of work that we were given right away. I unwisely thought of my undergraduate days when the first week of school was usually the easiest out of the year. WRONG. It was tough, and the professors made sure to dive in face first into the course work. The first week of school I began to doubt my decision of going back to school. I began to think that the coursework was too rigorous and that there was no way that I would be able to do it.  From group meetings, to workshops, to internship searches, I felt as though I had a lot on my plate.

But as the weeks have gone by things have gotten progressively easier. What happened??? My busy schedule has not changed at all, if anything, I am more busy than I was in week one. What has changed is my ability to manage my time, utilizing all the resources that my business school has to offer and my ability to push full steam ahead. The reality of it is that getting your MBA is not meant to be easy, if it was everyone would have one.

I know that the remainder of my time here will not be easy. I know that I will have to stay up many late nights, and will have to sacrifice a lot of my free time to get to my end goal. But it is comforting to know that no matter where I land after I graduate that I will be fully prepared.